Resveratrol Anti-Aging, Life Extension & Cleansing Diet

There has lately been a lot of interest from the media in anti-aging resv supplements and their role in human longevity. In an interview on Oprah, Dr. Oz recommends resveratrol as a potentially key ingredient in extending our lifespans. Dr. Oz is the author of, YOU: The Owner’s Manual, a New York Times bestseller which discusses several factors affecting the aging process. While we cannot control our genetic predispositions to certain illnesses or diseases, we can control our bodies’ ability to fight these ailments by supplying ourselves with the vital nutrients we need. In order to achieve our maximum potential for longevity, Dr Oz recommends taking vitamins A through E, calcium, magnesium, omega 3 fats, and a source of resveratrol. Rather than drink dozens of bottles of red wine to absorb a single capsule’s worth of resveratrol, Dr. Oz suggests incorporating a rezv supplement into your diet. (See video of him on Oprah.)

Grape Extract Life Extension

What are the health benefits of resveratrol? Can it help us to live not only longer, but better? One Harvard Medical School study suggests it can. In this particular study, scientists gauged how well aging mice could walk along a rotating rod before falling off, as a test of their motor skills. The mice on resveratrol did better as they grew older, ending up with the same staying power on the rod as the younger mice fed on a normal diet. So, potentially, resveratrol pills might help us not only to achieve extreme longevity, but to enjoy our elderly years more, by keeping us physically fit and mentally sharp.

Resveratrol Cleanse

Resveratrol can also help us live to a comfortable old age by helping to sweep out the many toxins that the body absorbs and stores in the colon. Colorectal cancer is the second most common cancer in the US, behind only lung cancer. Each year, in the US alone, it claims an estimated 55,000 lives, and produces about 150,000 new cases—more than any other kind of cancer except skin cancer. It afflicts men and women equally. What can we do to avoid this killer disease? Eating a diet rich in fiber can certainly help. A high fiber diet will include plenty of fruits and vegetables, whole grains, and any kind of beans. Fiber helps to sweep your colon clean of any build-ups—including potentially cancerous cells. Try eating fruit instead of drinking only juice, in order to benefit from the fiber within. Add beans to your soups or salads. And try sprinkling fruit on your breakfast cereal—whole grain cereal, of course! A healthy diet plan such as this can be augmented by adding a colon cleansing resveratrol supplement to your daily routine, to help keep your colon healthy.

If you're interested in trying resveratrol, my favorite source is ResV Daily. They're offering free trials, so why not give it a shot by clicking here.